Monday, March 23, 2009

Best ate plans....

If making plans counted, we'd all be thin, fit, rich and have a ton of friends. But let's be honest. They don't.

It's not the thought that counts - it's the gift. Thoughts are extra credit, but only as a percentage of the coolness of the gift itself.

But back to those plans. I had plans. They were good plans. My plan was to have a picnic on the weekend with healthy food and tons of outdoor games, then we'd walk around the whole park and burn off some extra calories. I made the picnic "BYOS" - bring your own sandwich, and we just brought some extra chips and drinks. But then we figured we'd also get a small thing of cookies because there might be kids there. Then we brought fruit for us.

Then we get there and I find out that other folks brought bacon ranch pasta salad, deviled eggs and chicken wings. And by "other folks" I mean The Girlfriend's Aunt. She knows I love deviled eggs. And you know you can't let them just go bad sittng outside... So I had 3ish. And had to at least try a wing. But the the worst thing was how many of these things made it home with us. So we snacked for the rest of the weekend. Never a ton. Just pretty regular snacking.

So after a pretty decent week where I'd seen 197, by Monday morning I was 200 again. Crap. Nice plans, right?

Well, THIS week I'm going to make them happen. We really liked hanging at the park w/ friends. Free and entertaining. Makes you get up and move, even if it was just for the high energy game of croquet. I still moved more than when watching TV. So this week I'm making fruit salad. I'm sticking to only eat what I bring - and the portions I agree on in advance. This time I am going to have the fun without the temptation. And... I'm going to have a talk with The Aunt.

Promise to make this weekend better than the last. Looking forward to my first full healthy week in a long time.

Thursday, March 12, 2009

Leaping back, crawling forward

2.5 Weeks traveling in a foreign country known for a love of fried foods and pork + Period = 202.4

UGH!

Want to die. Too many of my clothes just don't fit the way they did. I just feeeeeeeel fat.

Amazing what 10 lbs can do! I felt darn near skinny at 192. But now it's more like fat-fat the water rat. (Does anyone else remember Ritchie Cunningham calling his wife that?) I've been working there 6 months and have basically gained 10 lbs back. That is NOT good!

I'm back at work in the states now but working extra hard to not over work. (Working hard to not over work? Logic that only an over worker can understand...) Making myself come home at a semi-decent hour even if I'm just jumping back online shortly thereafter. The Girlfriend is saying that it's 100% healthy from here on out and is promising to do better with what she cooks as she knows I don't have the time to do the "healthy cooking" anymore after we go shopping this weekend. Fingers crossed. Dinner last night was basically nachos (She calls it Taco Salad, but there are no vegetables...) and lunch today was chocolate cake from a work birthday. I gave in because a) It was chocolate raspberry cake from AJ's and b) I was out of frozen lunches and the cake looked better than the can of soup. It has to go uphill from there, right?

The goal by end of weekend is to buy good healthy food and do at least one active thing. As I used to say when starting this whole thing off - baby steps.

Why is it the steps backward seem so much larger than the steps forward? Oh well. It all starts with the first steps...