I don't "completely" believe it because I've been sick and not eating as well because I'm sleeping half the day away. Then again I kinda do believe it because it's "that time of the month" and I normally gain a pound or two at the beginning. I have good arguments either way.
That said, my rule has always been that if it happens 2 days in a row, it's real. Today, Valentine's Day, is my day 2 under 200. I'm at day two of 196.
Happy Valentine's day Evil Scale! Happy Valentine's day Mr. Measuring Tape!
Happy Valentine's day to me!
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